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Tuesday, October 26, 2010

Today's Menu, Asparagus Soup

Here is a great dinner menu for a quick and excellent meal!


1          Bag asparagus approximately 1 pound
1          Whole yellow onion
1          Lime
1          Tbs. butter
1          Tbs. olive oil
2          cups chicken stock (fat free optional)
Saute onion until light golden brown, season with salt and pepper.  Add asparagus and sauté for two minutes.  Add chicken stock and cover pot.  Cook for about 15 to 20 minutes.  Using a hand mixer, blend until creamy and smooth.  Serve at room temperature or chilled.  
Cooks note:  Add chicken stock as needed to reach the consistency you desire.
Recipe courtesy of
Martha Greenwald
Martha's Good Nature

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