Oatmeal shake to lower cholesterol

Peach Flavored Oats
Start breakfast the night before.   You will need a cup of organic oatmeal, and two cups of water.  Place the oats and water in a container and soak overnight.

Prepare your breakfast in minutes!!
Using a blender, place the oats and water to prepare oat milk.
1/2 Cup peeled and chopped peaches (Or strawberries, blueberries, etc.)
2  Tablespoons flax seed
1/4  Cup Agave
Combine  all the ingredients in a blender until smooth and creamy.  Drink as a shake or use the milk to eat with cereals such as buckwheat, etc.  Drink one (1) tall glass every morning.  You can change the flavors by adding strawberries fresh or frozen, or simply spices it with cinnamon, it is very good!! .  I prefer organic frozen strawberries, or frozen blueberries, mixed berries, etc.  This recipe taste great and it will help you lower your cholesterol. 
You can also make enough for two days.  Just serve and drink.