Total Pageviews

Tuesday, November 9, 2010

Roasted Salmon and Greek Salad


Posted by Picasa

ROASTED SALMON WITH GREEK SALAD


Ingredients:

2             Salmon Filet with skin on (6 to 8 ounces)
¼            Cup feta cheese
¼            Cup Greek yogurt
¼            Kalamata olives
1             Cup cherry tomatoes
1             Cup English cucumbers
               Basil
               Salt & Pepper
1             Lemon

Instructions:
Season the salmon fillets with salt and pepper.

Heat up a pan at high temperature, add olive oil and seared filet with the skin down first for about two minutes until golden brown.  Turn fish and cook for about two minutes.   Remove fish and bake in oven at 450 degrees 6 minutes for medium rare, 10 minutes for medium well.

While fish cooks dice a cucumber, cut cherry tomatoes and kalamata olives.   In a small food processor or blender, combine ¼ cup yogurt and about ¼ cup feta cheese with a dash of black pepper.  Blend to a creamy sauce.  Serve over fish.  Top with basil leaves and lemon wedge.

Remove fish and serve on top of Greek salad.  Top Fish with the feta cream sauce.  (Optional)


No comments:

Post a Comment